Association for Size Diversity and Health

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Client Education Material Library

 

These client education materials were developed by ASDAH members for the purposes of teaching others about the HAES paradigm. Please use the materials in their original form and give credit to those who developed these valuable resources. If you would like to contribute your own materials to this Client Education Material Library, please email a pdf version of the handout, flyer, or brochure to: [insert an email address here that would work for a long time.

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Fitness

“15 Ways to Make Physical Activity More Fun”, CSU Chico
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“20 Ways to Make More Time for Physical Activity”, CSU Chico
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“5 Things Fitness Professionals Shouldn't Say”, Michelle May
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“Do I Workout Today?”, CSU Chico
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“Exercise: The Best Medicine”, Michelle May
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“Goal Setting for Physical Activity”, CSU Chico
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“Replace Negative Exercise Self-Talk with Powerful Thoughts”, Michelle May
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“Squeezing In Activity”, CSU Chico
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