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HAES Expert  Tonya Beauchaine

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Tonya Beauchaine, MS Nutrition , Certified Intuitive Eating Coach

Raleigh , NC  27604
United States
Location: durham, nc
Phone: 5622010248
Email: tonyabeauchaine@gmail.com

Occupation: Intuitive Eating Coach
Area(s) of Expertise: Education/Teaching, Nutrition

Description: I am a certified Intuitive Eating Coach. Intuitive Eating is a dynamic integration between mind and body. The 10 principles work by either cultivating or removing obstacles to body awareness, a process known as interoceptive awareness. I don’t hand out diet plans, rather work with you to find satisfaction in eating and with your body. Intuitive Eating is an empowerment tool–it’s time to unleash it and liberate yourself from the prison of diet culture and weight obsession.
 
Website(s):
www.tonyabythespoonful.com
Find out more information regarding my services and read my blog.
www.werenotweighting.com
A collaboration podcast with two friends who are living free from dieting and the scale.



 
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