Association for Size Diversity and Health

Find HAES Expert
HAES Expert  Katie Peters

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Katie Peters, BSc, MSc, Certified Personal Trainer

Ottawa , ON  K2P0R6
Location: Ottawa, ON Canada
Phone: 613-400-6782

Occupation: Personal Trainer
Area(s) of Expertise: Athletics/Fitness, Nutrition, Research - Academic & Science

Description: I provide one on one personal training services in a comfortable and welcoming private gym setting, following a Health at Every Size approach. I use education, support, and encouragement to help my clients restore and develop a positive relationship with movement, exercise, and their bodies. My goal is to help my clients find exercise that adds joy and energy to their lives, and to focus on the amazing things that their bodies can do. I specialize in strength training, training for sport, pre/postpartum exercise, and body image coaching.
An Instagram account used to share HAES concepts as they relate to strength training and other forms of joyful movement, as well as ideas around pre/postpartum exercise, body image and intuitive eating and gentle nutrition. A place to share ideas and connect with other HAES practitioners.

Promoting The Health At Every Size® Approach
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